How to Handle Asthma in the Winter? Why Asthma Is Worse in Winter?

There is no doubt that winter can be one of the most challenging times for asthma patients. During cold and dry weather, your airways can become irritated, that is resulting in mucus exhibit. When people stay inside, colds and flu are worsened, which can increase respiratory illnesses. With all of these factors combined, the colder months can lead to asthma flare-ups that can be uncontrollable. In this article, Asthma Bhawan will explain why the cold triggers asthma symptoms and How to handle asthma in the winter? Why Asthma is worse in winter?

How to Handle Asthma in the winter? Why Asthma is worse in winter? Asthma Bhawan

Asthma causes the airways to swell and contract. When people with asthma are disclosed to triggers that cause asthma symptoms to worsen, they might cough, wheeze or have breathing difficulties. For many people, cold air is a typical asthma trigger.

In the colder months, why is asthma worse?

In the winter, asthma symptoms can worsen for a variety of reasons. There are several reasons why this may be happening:

The outside air is dry

  • The fluid surrounds the lungs’ airways. Your airways become inflamed and irritated when exposed to cold air because the coating of the liquid evaporates.

Illness of the respiratory system

  • You also have a layer of mucus protecting your airways. This layer of mucus can thicken when it gets cold outside, increasing your chances of getting respiratory infections like the common cold. Your airways may become swollen and irritated, which triggers asthma symptoms.


  • It’s healthy to walk in the park, isn’t it? Yes, but exercise requires a greater capacity for breathing. Cold air can restrict your airways, causing symptoms like coughing and breathlessness as you walk.

Also Visit: How to Improve Asthma in Winter- Precautions and Treatment and get more information about How to handle asthma in the winter?

In winter, do asthma symptoms differ from those in other seasons?

A person with asthma does not experience any differences in symptoms between the colder and warmer months. Winter symptoms may be worse, more difficult to control, or more frequent than usual. So, take a look:

  • Anxiety in the chest
  • Having a cough
  • Breathing problems
  • Chest tightness
  • A wheezing sound

How can you prevent asthma attacks triggered by cold weather?

Asthmatics already know prevention is the key to a healthy life. So, let’s start at the beginning:

  • Keep yourself hydrated by drinking water, broth-based soups, and decaffeinated tea.
  • To prevent respiratory illnesses such as the cold and flu, wash your hands often with soap and water.
  • If you are going out, dress warmly. Don’t forget to keep an extra jacket, scarf, and gloves in your car.
  • When you’re outside, breathe through your nose. The air that moves into your lungs is heat by your nasal paths.
  • This year’s flu will be less likely to infect you if you get the flu vaccine.
  • Always carry your inhaler with you.
  • If you usually exercise outdoors, find an alternative method. Do exercise in an area with good air circulation.
  • When not in use, keep your indoor fireplace empty. Sit at a distance from outdoor fire pits or stay away from them. for more about How to handle asthma in the winter

Also for more about How to handle asthma in the winter, you can visit Home Remedies That Can Help Asthma Patients

How can uncontrolled asthma symptoms be treated?

In addition to asthma symptoms, you may experience anxiety, increased heart rate, and rapid breathing when your condition is at its worst. Oxygen therapy and bronchodilators are prescribe to you. Medicines that open up your airways and make it easier for you to breathe. Your airways are also treat with steroids to reduce inflammation.

When in doubt, it’s always best to ask for help. When left untreated, uncontrolled asthma can cause long-term damage to your lungs. If your asthma symptoms are not improving, schedule an appointment with a pulmonary specialist at the Asthma Bhawan. Hence, consult us for the best asthma treatment with one of India’s top chest experts at asthma Bhawan, or give us a call on +91-9352934531

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