We get motivated with many outdoor activities with some less sweat when it is the time of winter. The sun takes a break after scorching summer and the cool breeze, pleasing weather, and once the monsoon subsidies encourage us to go and perform some fun activities. However, the season you are enjoying can be terrifying for asthma patients. How to Improve Asthma in Winter- Precautions and Treatment? This question troubles a lot of asthma patients as in winters the drops present in the temperature can be the reason for suffering for an asthma patient, it can trigger a severe asthma attack. Consult at Asthma Bhawan for best Asthma Treatment.
How to Improve Asthma in Winter- Precautions and Treatment | Asthma Treatment Center
The pandemic has worsened the situation for asthma patients as their susceptibility to contracting the Covid-19 virus increases if necessary, precautions are not taken.
Symptoms of Asthma
- Shortness of breath
- Chest tightness
When to worry?
- Difficulty in sleeping and coughing during sleep
- Weakness during exercise
- Coughing after exercise
- Need to use an inhaler more often
Also Read: How To Avoid The Risks Of Severe Asthma
Precautions are very necessary for people suffering from asthma. Apart from asthma, other people with co-morbidities like diabetes, lung issues, heart problems, etc. also need to safeguard themselves and follow proper safety. Winter season can cause problems for people suffering from asthma, because of the following:
Dry air: – In the winter season, the air seems to be extra dry. Like cold air, dry air can also be the reason for irritation to the airways.
Frosty temperature: – To calm down the airways cold temperature can cause the muscles around them. This troubles the air to pass through.
Flu season: – Cold and flu viruses get exposure at the time of winter season. “A lot of kids have viral-induced asthma, which means they can experience an asthma attack as a result of a respiratory infection.”
Indoor allergens: – Indoor asthma triggers can be due to pet dander, tobacco smoke, dust mites, etc.
Precautions and Treatment- Asthma Bhawan
How to Improve Asthma in Winter- Precautions and Treatment? the question where you are blank. To keep a handle on asthma attacks during the cold-weather months, here are some things you can do.
Wash your hands. Washing your hands is one of the simplest and best ways to avoid spreading or catching colds and other viruses. Get a flu shot.
Asthma Bhawan has the best doctors and they serve the number one treatment. Some of the doctors of Asthma Bhawan suggest: –
Smoke is smoke, and smoke can irritate your lungs, especially when you have asthma.
Keeping your mouth closed is good for more than simply social graces, it’s better for your lungs. Ideally, you should breathe through your nose, not your mouth, when you’re out in the cold because the nose warms up the air for the lungs, Asthma Bhawan says. Check: How Omicron Virus affect asthma Patient?
Exercise indoors: On days when it’s bitterly cold outside and the wind chill makes it feel like it’s below zero, Asthma Bhawan recommends going to the gym instead of exercising outside. If you still want to exercise in the fresh air, choose a time of day when it might be warmer, such as the midafternoon.
If you suffer from an asthma attack, be sure you know when to call your doctor. Get the best precautions and treatment with Asthma Bhawan. Consult asthma specialists to create an effective treatment plan, and continue to get regular checkups.