The COVID XE variant is spreading all over the world. Nobody can be said about how severe this variant is and how much time it will take for the corona to finish. Parents are responsible for the health of young children. So now, the question is How Can You Protect Your Children from COVID-19 Variants? According to Asthma Bhawan by providing some simple precautions, you can protect yourself and your children from COVID and its variants.

How Can You Protect Your Children from COVID-19 Variants? Precautions of COVID-19 for Children- Asthma Bhawan

• Teach children about cleanliness.
• Make them aware of this disease.
• Tell them to clean their room regularly.
• Use masks, sanitization, and social distancing.

Moreover, give a nutritious diet to children so their immunity can be boosted. That is the best way at the moment to be safe from COVID. By this, along with protecting yourself, you can protect your children.  Furthermore, visit: Symptoms and Precautions of Covid-19 XE Variant in Children

How to Improve Child Immunity during Covid-19?

Early data indicates the Omicron XE variant could be more spreadable than the positively spreadable Omicron BA.2 sub-variant. Here are expert tips by Covid Care hospital that will help you protect children from Covid-19 infections, from building immunity, and getting a Covid thrust to making some necessary lifestyle changes.  A new variant of covid, XBB.1.16 cases is increasing nowadays since January 2023.

• First and foremost, you can start your and your kids’ day by eating a healthy breakfast.
• Often parents give noodles or junk food to children in a hurry, which causes a lot of harm to their health. Therefore, try to feed the children some home-cooked food.
• Physical and mental development is also necessary for children. So, indulge them in any physical activities.
• Protein-rich diets work as an immunity booster to protect against this epidemic, including fruits, vegetables, legumes, pulses, and whole grains in the diet.
• Vitamin E, zinc, and omega-3 fatty acids, in walnuts, almonds and hazelnuts can also improve immunity. Try to give the kids nuts, recommended by the Expert doctors at Asthma Bhawan.
• Experts say parents must make confident that their children’s sleeping well and obtaining 8-10 hours of sleep. Also, their screen time should be decreased, and increase their physical activity, which is essential for their mental and physical well-being.

Apart from this, parents should motivate the child to follow the covid-19 protocol like wearing a double mask, frequent cleaning, and maintaining a physical distance. Water is necessary for boosting energy. It transports nutrients and compounds in blood, controls your body temperature, obtains rid of the trash, and lubricates and cushions joints. Try to drink 8–10 cups of water every day.

To Know more about Covid-19 Variants, visit: COVID-19 XE Variant- Symptoms | Treatment | Precautions

What to do when your child suffers from COVID 19?

• If you see any unusual symptoms in your child, give them proper medicine. Children can be give vitamin D and zinc medicine. These are effective in fighting COVID (but do consult a doctor).
• When the child is corona infected, do not leave them alone, one person should be with them. However, whoever stays with him should follow the COVID protocol.

And most importantly, calm them down despite making them nervous by talking about corona too much. Recently, the whole world hit by a new COVID variant. Therefore, you must take utmost care to protect yourself and your children.

Also Check to know more about How Can You Protect Your Children from COVID-19 Variants? visit: Benefits Of Covid XE Variant Booster Dose

Asthma Bhawan is trying to make everyone aware of COVID and other diseases. You can also contact them and seek medical advice.