World Kidney Day 2025 held on 13th March every year, is a global campaign committed to improving awareness about kidney health and the benefits of preventive care. This day serves as a reminder to accept a healthy lifestyle, monitor blood pressure, stay hydrated, and manage conditions like diabetes to protect kidney function with millions affected by kidney diseases worldwide. We can work towards decreasing the burden of kidney diseases and guaranteeing a healthier future by spreading awareness and motivating regular check-ups. On World Kidney Day 2025, Asthma Bhawan highlights the benefits of kidney health and its connection to overall well-being.
Asthma Bhawan provides expert guidance on managing risk factors like diabetes, high blood pressure, and respiratory conditions that can affect kidney function with a focus on preventive care, early detection, and healthy lifestyle choices. Through health checkups, awareness programs, and patient education, we attempt to encourage or boost better kidney health and motivate people to take proactive steps in protecting their kidneys.
The Theme of World Kidney Day 2025
The 2025 Theme for World Kidney Day 2025 is “Are Your Kidneys OK? Detect Early, Protect Kidney Health”.
World Kidney Day History
In 2006, World Kidney Day was first celebrated by asking the above question Your Kidneys Ok?
The ISN and IFKF were inspired to collaborate and make a difference by the belief that there is an urgent need to raise awareness of the value of kidney health and reduce the effects of renal disease and related illnesses. The primary aim was to raise awareness of what our kidney do and what can happen when they are not working properly.
They work to assess those who are at risk for Chronic Kidney Disease (CKD) and educate them about the risk factors. The main goal is prevention by educating communities on how to minimize their risk factors. Respectfully, World Kidney Day is also about donation. To educate individuals and people on the need for organ donation, Transplant professionals use this day. Families may find it difficult and troubling to make this decision if it is put off until the last minute. This donation can bring the delight of life back to someone who is suffering from kidney disease.
How to Celebrate World Kidney Day
According to worldkidneyday.org, there are 6 golden rules for kidney health.
- Keep regular control of your blood sugar: About 50% of individuals with diabetes will develop kidney damage. Make sure you are doing all you can to stay in control.
- Keep Fit and Active: To keep your kidneys healthy as well as boost a positive mood and weight loss, staying active helps in many areas.
- Eat healthy and keep your weight in check: Keeping an active lifestyle and making healthy eating choices will help you lose weight and promote good health.
- Water, Water, Water: Keeping hydrated is good for your kidneys as well as your skin. Staying hydrated flushes the toxins of the kidneys and diminishes the chance of kidney stones.
- No Smoking: In addition to the many negative effects of smoking, smokers have a 50% higher risk of kidney cancer.
- Stay away from over-the-counter medicine for chronic issues: There are many such medicines including Ibuprofen can damage your kidneys if taken regularly. It is ok to take when there is a serious condition, but see a physician if you are having chronic pain for options that will not cause harm.
Importance of World Kidney Day
- It Creates Awareness: The day develops awareness regarding all the kidney diseases that one can develop. The main aim is to guarantee treatment is opted for at the right time.
- Highlights Risk Factors: The day emphasizes the activities that one must stay away from as well as all the risk factors that are connected to different renal disorders.
- Teaches how you can Maintain Kidney Health: Kidney health is brought to the public’s attention through the programs held on the day. People are educated on the foods that can help them maintain better kidney health.
What Happens on World Kidney Day?
World Kidney Day is not an official holiday, so schools, businesses, and government offices are open. Educators, kidney health groups, medical professionals, and policy-makers organize outreach drives, conferences, and workshops to bring observation to the benefits of kidney health in maintaining a happy and fulfilling lifestyle.
Which Tests Help Assess Kidney Health?
Even before symptoms appear, kidney function tests assist detect problems early. These tests assess how well the kidneys regulate fluids, filter waste, and maintain crucial nutrients in the body.
- Blood Tests: The serum creatinine test measures the level of creatinine a waste product that the kidneys should filter out. High creatinine levels may recommend reduced kidney function. Age and creatinine levels are used to compute the estimated glomerular filtration rate (eGFR). For three months or more, an eGFR of less than 60 mL/min/1.73 m² indicates chronic renal disease. If the kidneys are not effectively filtering waste, the levels of urea, which are measured by the blood urea nitrogen (BUN) test, may increase.
- Urine Tests: The albumin-to-creatinine ratio (ACR) detects the small amount of albumin in the urine. Specifically in those with diabetes or high blood pressure, protein leakage may be an early sign of kidney disease.
- Imaging Tests: A kidney ultrasound offers a clear picture of kidney shape, size, and structural abnormalities, such as stones, cysts, or blockages. In some cases, MRI, or CT scan may be required for a more detailed view of the kidneys, especially if a tumor or various damage is suspected.
- Kidney Biopsy: In certain cases, a kidney biopsy is performed to identify specific kidney diseases. A small sample of kidney tissue is tested under a microscope to assess the extent of damage or disease.
FAQs
What do you mean by World Kidney Day?
Every Thursday in March, the world observes World Kidney Day as a way to raise awareness of kidney disease prevention and health.
Why is kidney health important?
Kidneys balance fluids, filter waste, and regulate blood pressure, making them crucial for overall health.
How can I keep my kidneys healthy?
Drink plenty of water, eat a healthy diet, exercise frequently, control your blood pressure and diabetes, and abstain from smoking and excessive alcohol use.
Who is a risk for kidney disease?
People with high blood pressure, diabetes, a family history of kidney disease, obesity, or unhealthy lifestyle habits are at higher risk.
What are the signs of kidney disease?
Symptoms involve fatigue, swelling, blood in urine, frequent urination, and high blood pressure, but early stages often have no symptoms.
